Week 8: Integration
Over the past seven weeks, you have explored mindfulness, nutrition and movement. How will you bring that into your daily life?
Learning Outcomes:
- Teachers will consider which lessons or activities resonated and will explore how to integrate mindfulness and mindful living into their daily lives.
- Teachers will discuss with their students which of the lessons were meaningful to them.
Learning Objective:
- To encourage teacher & students to reflect on how these lessons apply to your daily life
For Students
For Teachers
Mindfulness
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