Week 7: The Ego
Stepping outside of the box that society and culture define for us, allows us to unhinge from our ego and be our authentic selves.
Learning Outcomes:
- Teachers will begin to evaluate their motivations and passions.
- Teachers can present a lesson & apply these concepts in the classroom for their students.
- Teachers will build an understanding of how the ego impacts their health and well-being as it relates to nutrition & movement.
Learning Objective:
- To encourage teacher & students to consider what is actually important in their lives, beyond what others decide is important for them (peer pressure)
For Students
For Teachers
Mindfulness
