Many of us are suddenly now teachers, day care providers, short order cooks, psychologists, fitness instructors, entertainment directors, etc…in addition to all the other jobs we had before the lock down. Some days it’s impossible not to feel overwhelmed by it all. Bringing everyone under your roof together for just a minute of stillness can be a quick way to settle everyone, regroup, reconnect and breath. You don’t even need to be obvious about it; just call for a group hug, stand still for a minute and see if that helps you feel a little more grounded. #stillness #grounded #stayconnected #togetherwe’restrong #lifespacehealth #whattookyousolong #smallsteps #advancementcommunity #fundraising #strength #courage #healthcoach